A gentle, validating sticker sheet featuring hand-lettered affirmations for days shaped by depression, low energy, or emotional heaviness. These phrases are not about fixing anything. They simply acknowledge what is real, with a soft, accepting tone and a touch of quiet humor.

Perfect for your planner, bullet journal, or other scrapbooking needs. Each phrase is drawn in a simple black and white lettering style with cozy, expressive doodles.

Can be used in Hobonichi, Happy Planner, Filofax, Erin Condren, or any other planner.

Includes 18 quote stickers total, with two copies of each design. Phrases include:
“survived the day,” “did the bare minimum,” “i tried,” “brain: offline,” “energy level: nope,” and “made time for healing.”

Sticker size varies based on the design.

All art is by me, Judy Winsor, and only available in my shop: JWinsorArt.

Stickers are printed on matte white sticker paper.
Not waterproof. Not removable.

Sticker sheet measures just under 3.5 inches by 4.5 inches.